Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Eat For Energy The Glycemic Index Way: Boost Energy Levels Without The Insulin SpikesISBN13:9781536947571ISBN10:1536947571Author:Kness, Ron (Author)Description:(This is a RePrint) - Are You Tired Of Feeling Tired? If You Find It Hard To Concentrate And Focus, Or You Are Feeling Lifeless And Worn Out, There Is A Solution In My Book We Explore How To Boost And Sustain Energy Levels From Meal To Meal By Choosing Foods Using The Glycemic Index Scale Also, You'll - Learn About The Link Between The Amount Of Carbs You Eat And How Much Energy You Have During The Day - Find Out Why Complex Carbs Are Better For Long-Term Energy - Discover The Disastrous Effect Of Sugar On Your Energy - Determine The Best Types Of Breakfasts For Staying Energized All Day Long - Uncover Foods That Rob You Of Your Energy - Realize How Foods That Are Easier To Digest Give You More Energy - Hear How Stimulants Such As Coffee Don't Really Energize You - Reveal The Best Type Of Carbs To Eat As A Pre-Workout Snack - See Why Filling Up On Fiber Can Be A Great Way To Get More Energy - Master Feeling Full Without Over Eating - Become An Expert In Maintaining Good Energy Throughout The Day By Focusing On Your Diet This Book Makes It Really Simple To Adjust Your Diet- No Fuss, No Complicated Ingredients, No Unattainable Goals Everyone Can Use The Information From This Book And Apply It To Their Own, Individual Routine And Still Achieve Amazing Results Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-08-06Weight:0.26 lbsDimensions:0.15'' H x 9'' L x 6'' WNumber of Pages:56Language:English
Price: 16.37 USD
Location: USA
End Time: 2024-11-21T11:01:16.000Z
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Book Title: Eat for Energy the Glycemic Index Way : Boost Energy Levels Without the Insulin Spikes
Number of Pages: 54 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.1 in
Topic: Diseases / Diabetes
Publication Year: 2016
Genre: Health & Fitness
Item Weight: 4.7 Oz
Item Length: 9 in
Author: Ron Kness
Item Width: 6 in
Format: Trade Paperback