DVD Delicious Dance BODY GROOVE Misty Tripoli *LIKE NEW Excellent Condition FUN!

Description: This 2-DVD set is LIKE NEW ... probably never played; looks perfect. The ULTIMATE at-home WORKOUT for WOMEN who need an EASY and FUN way to exercise and want to experience great results. Body Groove's fun, dance based workouts have helped million women transform their bodies and fitness levels. *No complicated choreography ... helps to melt off extra pounds! DVD 1 3 Complete Workouts Each Body Groove workout series consists of six to seven,4-5 minute dance routines and each workout is about 30 mins long. DVD 1 includes: Workout Series #1 (7 routines – 39 minutes) Workout Series #2 (6 routines – 28 minutes) Workout Series #3 (6 routines – 27 minutes) That's 19 easy, fun and EFFECTIVE dance workout routines,each between 4 - 9 minutes in length. From high-energy dances like “The LoveBus” and “House of Dance”, to mellow grooves like “Chiller’s Lounge”, there’sso much variety in the collection! DVD 2 2 bonus workouts Bonus Workout #1 - "Stretch & Flex" (7 routines – 33 minutes) Bonus Workout #2 - "Mind & Body" (6 routines – 24 minutes) As we age, it’s ESSENTIAL that we keep our bodies flexibleto decrease our risk of getting hurt, and to keep us mobile. That’s why Icreated these 7 Stretch & Flex workouts. And unlike “regular” exercise, where you just mindlesslyfollow an instructor, Body Groove lets you engage your mind in every workout.That’s what we highlight in this gentle yet challenging collection of dances. From clean non-smoking home. We package carefully and ship fast. Please check out our ratings and thank you for shopping with us on EBay!

Price: 5 USD

Location: Salt Lake City, Utah

End Time: 2024-10-22T00:06:44.000Z

Shipping Cost: 4.63 USD