Description: DVD & BOOK SET Chinese Staff Kung Fu Weapon of Skill DVD Ted Mancuso bo jo Book & DVD Set by Ted Mancuso This book shows the essentials of the Kung Fu staff rarely published in English. The author draws on his extensive training to reveal how the staff is a crucial instrument for any martial artist. He shows how to reach a high level of sophistication with the staff. Features hundreds of photos and illustrations. 201 pages. The DVD is nearly 2 hours of matching information which shows the movements described in the book. The author's narration makes the information easy to follow and master. Areas covered include: orbits practices, partner routines, history and representation in fact, legends and fiction, clear training methods (ring the bell, etc) & important techniques to increase your skill, detailed form instruction, intermediate level Long Fist form and more! Powered by SixBit's eCommerce Solution
Price: 39.95 USD
Location: Gardena, California
End Time: 2024-04-14T00:35:27.000Z
Shipping Cost: 4.87 USD
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Subject: Kung Fu
Model: VO3012P
Country/Region of Manufacture: United States
MPN: VO3012P
Custom1: Martial arts, shaolin, jing issuance, taiji, chuan
Brand: Mancuso
ISBN: 1939278015
EAN: 9781939278012
Type: INSTRUCTIONAL
Book Title: Kung Fu Staff : Wooden Weapon of Skill
Author: Ted Mancuso
Format: Dvd / Mixed Lot
Language: English
Topic: General
Publisher: Plum Publications
Publication Year: 2015
Genre: Sports & Recreation