Description: Description: Don't Believe Everything You Think by Joseph Nguyen is an enlightening and transformative guide that dives deep into the nature of our thoughts and how they shape our reality. This book explores the root causes of negative thinking, anxiety, and self-doubt, providing readers with a new perspective on how to overcome mental suffering and achieve inner peace. With practical insights and actionable strategies, Nguyen helps readers break free from limiting beliefs and understand that not every thought should be taken at face value. Using a blend of philosophy, psychology, and mindfulness principles, this book teaches you how to question your thoughts and understand the true source of your emotions. Ideal for those seeking to improve their mental well-being, Don't Believe Everything You Think is a powerful reminder that freedom and happiness start from within. Key Features:Mindset Transformation: Guides readers on how to challenge and change limiting thoughts.Focus on Mental Health: Addresses issues like anxiety, overthinking, and self-doubt.Practical Exercises: Provides actionable tips for cultivating mindfulness and self-awareness.Simple and Accessible Language: Easy to read for beginners and advanced readers alike.
Price: 5.5 USD
Location: Punjab
End Time: 2024-12-29T06:10:19.000Z
Shipping Cost: 1 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Publication Year: 2022
Format: Paperback
Language: English
Book Title: Don't Believe Everything You Think
Book Series: After Dark
Author: Joseph Nguyen
Publisher: joseph Nguyen
Genre: Modern Mindfulness, Positive Psychology
Topic: Books