DBT Skills Workbook for Teens: A Fun Therapy Guide to Manage Stress, Anxiety, De

Description: DBT Skills Workbook for Teens by Kangaroo Publications HandleStress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disordersand other mental issues and unleash the power of dialectal behavior therapy to give you and your teen the tools for emotional success.Lets face it: Feelings of anger, sadness, fear, or irritation are acceptable and can frequently occur in life. There are times, though, when it might seem as your emotions are taking over and dragging you along with them. To make matters worse, these overwhelming emotions could impair your performance, cause issues in your relationships, prevent you from accomplishing your goals, and prevent you from having fun during teenage.The DBT Skills Workbook for Teens, however, provides all of the easyand useful skills!This helpful book, which has specially been created with a warm, heartfelt, and friendly tone, explores the benefits of dialectal behavior therapy that have been scientifically proven, as well as how we can best provide todays youth with the emotional tools they need to achieve emotional balance, stability, and wellness in their lives. Sounds good?A FUN and ENGAGING experience is what everyone needs to stay motivated to complete the DBT skills workbook assignments. To keep it extra fascinating and keep the readers interest, we also put a lot of effort into keeping the worksheets and graphics pleasing to the eye.The workbook guides you and your teen through quests so they can master the four essential DBT skills. This book covers different mental issues to help you with all the information you need.This workbook will also assist you in developing your action plan for transformation, whether participating in self-destructive behaviors like self-harm or disordered eating.Even if your child has never been interested in self-help books, this one is unique! To ensure it will be an enjoyable, interesting, and transforming experience for them, we have given the reader experience from a teenagers perspective a lot of attention. FORMAT Paperback CONDITION Brand New Details ISBN1960020234 Author Kangaroo Publications Pages 90 Publisher Kangroo Publications Year 2023 ISBN-13 9781960020239 Format Paperback Publication Date 2023-02-27 Imprint Kangroo Publications Subtitle A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders ISBN-10 1960020234 UK Release Date 2023-02-27 Audience Teenage / Young adult Audience Age 13-18 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:141647663;

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