Description: Creative Flow by Jocelyn de Kwant Exploring meaningful ways we can appreciate each of lifes precious moments, this enchanting guide helps us to notice and note, embrace play and focus again on breathing and simply being. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Creative Flow is a mindful workbook to treasure, encouraging the use of focused creativity to cultivate beautiful awareness every day. Exploring meaningful ways we can appreciate each of lifes precious moments, this enchanting guide helps us to notice and note, embrace play, and focus again on breathing and simply being. Author Jocelyn de Kwant invites us all to embrace a beginners mind, to add time back into our busy lives using the art of creative mindfulness. Practical prompts entwine with lengthier meditative notes on the joys of doodling and scribbling, and the joy of sensory play and reconnecting with the natural world. This lovingly-illustrated workbook is a timely reminder of the ways in which creative flow can enhance and enrich our lives. Notes 365 ways to embrace the now, it focuses on the simple pleasures for daily awareness and wellbeing. Author Biography Jocelyn De Kwant is a journalist and editor specialising in mindfulness and simple living. She writes for Flow, an international award-winning magazine that celebrates creativity, mindfulness, and lifes little pleasures. Jocelyn worked for MTV and several Dutch magazines, but after experiencing burn-out she turned to embrace slower living and mindfulness. Jocelyn now lives in a very green area of Amsterdam with her family, vegetable garden, and VW-bus. Review "Creative Flow is a mindful workbook to treasure, encouraging the use of focused creativity to cultivate everyday beautiful awareness. Exploring meaningful ways we can appreciate each of lifes precious moments, this loving-illustrated enchanting guide helps us to notice and note, embrace play and focus again on breathing and simply being." * Soul & Spirit *"A lovely invitation to embrace a beginners mind again - to experience the wonder of doing things for the first time with mindfulness, focus and joy. This lovely workbook is an ideal gift for creative friends, too." * Psychologies * Long Description Exploring meaningful ways we can appreciate each of lifes precious moments, this enchanting guide helps us to notice and note, embrace play and focus again on breathing and simply being. Creative Flow is a mindful workbook to treasure, encouraging the use of focused creativity to cultivate beautiful awareness every day. Exploring meaningful ways we can appreciate each of lifes precious moments, this enchanting guide helps us to notice and note, embrace play, and focus again on breathing and simply being. Author Jocelyn de Kwant invites us all to embrace a beginners mind, to add time back into our busy lives using the art of creative mindfulness. Practical prompts entwine with lengthier meditative notes on the joys of doodling and scribbling, and the joy of sensory play and reconnecting with the natural world. This lovingly-illustrated workbook is a timely reminder of the ways in which creative flow can enhance and enrich our lives. Review Quote "Creative Flow is a mindful workbook to treasure, encouraging the use of focused creativity to cultivate everyday beautiful awareness. Exploring meaningful ways we can appreciate each of lifes precious moments, this loving-illustrated enchanting guide helps us to notice and note, embrace play and focus again on breathing and simply being." Details ISBN1782405615 Author Jocelyn de Kwant Year 2018 ISBN-10 1782405615 ISBN-13 9781782405610 Media Book Pages 240 Subtitle A Year in My Mindful Life Place of Publication Lewes Country of Publication United Kingdom Illustrations Full colour throughout DEWEY 158.1 Format Paperback Short Title Creative Flow Language English Series 365 Creative Mindfulness UK Release Date 2018-02-15 AU Release Date 2018-02-15 Publication Date 2018-02-15 Audience General Publisher Quarto Publishing PLC NZ Release Date 2018-01-23 Imprint Leaping Hare Press We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:148818379;
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Restocking fee: No
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ISBN-13: 9781782405610
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ISBN: 9781782405610
Book Title: Creative Flow: a Year in My Mindful Life
Item Height: 210mm
Item Width: 140mm
Author: Jocelyn De Kwant
Format: Paperback
Language: English
Topic: Mental Exercise, Mental Health
Publisher: The Ivy Press
Publication Year: 2018
Number of Pages: 240 Pages