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Coping with Anxiety : 10 Simple Ways to Relieve Anxiety, Fear and Worry by Lorna

Description: Anxiety can be a overwhelming feeling that can be hard to cope with at times. This book, "Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear and Worry" by Lorna Garano and Edmund Bourne, provides readers with 10 simple solutions to help them manage and relieve their anxiety. The book is a trade paperback with 176 pages and was published in 2003 by New Harbinger Publications. It is part of the "10 Simple Solutions" series and addresses topics such as psychopathology, anxieties and phobias, and mood disorders. The book measures 7.5 inches in length, 5.2 inches in width, and 0.5 inches in height, and weighs 7.1 ounces. It is written in English and is suitable for readers interested in self-help and psychology.

Price: 4.99 USD

Location: Winter Garden, Florida

End Time: 2025-01-26T21:39:41.000Z

Shipping Cost: 4.63 USD

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Coping with Anxiety : 10 Simple Ways to Relieve Anxiety, Fear and Worry by Lorna

Item Specifics

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Book Title: Coping with Anxiety : 10 Simple Ways to Relieve Anxiety, Fear and Worry

Number of Pages: 176 Pages

Language: English

Publisher: New Harbinger Publications

Item Height: 0.5 in

Topic: Psychopathology / Anxieties & Phobias, Mood Disorders / General

Publication Year: 2003

Genre: Self-Help, Psychology

Item Weight: 7.1 Oz

Item Length: 7.5 in

Author: Lorna Garano, Edmund Bourne

Item Width: 5.2 in

Book Series: 10 Simple Solutions Ser.

Format: Trade Paperback

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