Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Complete Intermittent Fasting: Practical Guidelines And Healthy Recipes To Lose Weight And Improve WellnessISBN13:9781646119530ISBN10:1646119533Author:Lamantia, Jean, Rd (Author)Description:Harness The Health Benefits Of Intermittent Fasting--A Comprehensive Guide With Meal Plans And More Intermittent Fasting (If) Is An Evidence-Based Eating Program That's Existed In Multiple Forms For Nearly 2,500 Years, With Roots In Evolution And Religion That Said, There Are Many Ways To Approach It And Apply It To Your Life Complete Intermittent Fasting Is Filled With Essential Information, How-To Advice, Faqs, Meal Plans, And Recipes To Help You Adopt And Maintain An Intermittent Fasting Lifestyle For Weight Loss And Improved Health Discover Guidance On How To Incorporate Intermittent Fasting Into Your Life Learn How To Choose The Right Feeding And Fasting Window For You, Overcome Challenges, And Maintain An Intermittent Fasting Lifestyle Over The Long Term Whether You Choose 16:8, 5:2, 20:4, 24-Hour, Or Alternate-Day Fasting, You'll Find Convenient Meal Plans And Healthy Recipes To Get You Started On The Right Foot Complete Intermittent Fasting Includes: The Science Of If--Learn More About What Intermittent Fasting Is, Its Benefits, And The Different Feeding And Fasting Windows 50 Delicious Recipes--Explore Healthy And Flavorful Recipes To Eat (When You Do Eat), Including Broths And Drinks, Low-Carb And Keto Dishes, Low-Calorie And Low-Fat Fare, And Clean-Eating Meals Guidance For Variations--Get Practical Advice For How To Successfully Implement Intermittent Fasting If You're A Woman, Eat A Keto Diet, Or Have High-Fat Intolerance Here's Everything You Need To Apply Intermittent Fasting To Your Life So You Can Look And Feel Your Best Let's Get Started Binding:Paperback, PaperbackPublisher:Rockridge PressPublication Date:2020-11-24Weight:1.07 lbsDimensions:Number of Pages:206Language:English
Price: 18.89 USD
Location: USA
End Time: 2024-10-25T14:53:17.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Complete Intermittent Fasting : Practical Guidelines and Healthy Recipes to Lose Weight and Improve Wellness
Item Length: 9.2in
Item Height: 0.6in
Item Width: 7.5in
Author: Jean Lamantia
Format: Trade Paperback
Language: English
Topic: General, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Publisher: Callisto Publishing LLC
Publication Year: 2020
Genre: Health & Fitness
Item Weight: 17.2 Oz
Number of Pages: 206 Pages
