Description: Product Description : Complete Guide to TRX Suspension Training For strength stability core power flexibility and balance Suspension Training delivers results Used by the best of the best from professional trainers to the elite athletes they work with Suspension Training is a respected and essential component of conditioning programs worldwide Now the ultimate Suspension Training expert shares the ultimate in Suspension Training exercises and programsComplete Guide to TRX Suspension Training from renowned strength and conditioning expert Dr Jay Dawes is the authoritative guide to Suspension Training This resource is so thorough that it has earned the endorsement of TRX Look inside at the instruction advice and insights and youll see why This is a oneofakind resource designed to take workouts to unprecedented levelsComplete Guide to TRX Suspension Training includes instructions for more than 115 exercises Complete with photo sequences variations and safety recommendations youll learn how to develop and integrate strength power core stability flexibility and balance with the use of a Suspension Trainer In the gym at home or on the road this guide is the ultimate training companion With over thirty readytouse programs you have options for any situation and every desire Its all hereIf you want the best in exercise training and workouts then look no further than Complete Guide to TRX Suspension Training Discover why millions of athletes make Suspension Training the core of their program( it is an used product )
Price: 31.47 USD
Location: Houston, Texas
End Time: 2024-12-10T08:04:51.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Brand: Human Kinetics, Inc.
UPC: 9781492533887
MPN: 46764683
Model No: 46764683
Country of Origin: USA United States
Net Quantity/Number of Units: 1
Dimensions LxWxH - Cms: 8.5X0.75X10.75
ISBN-10: 1492533882
ISBN-13: 9781492533887
SKU: SONG1492533882
Edition: First Edition
No. of Pages: 224
Number of Pages: 224 Pages
Language: English
Publication Name: Complete Guide to Trx Suspension Training
Publisher: Human Kinetics
Publication Year: 2017
Item Height: 0.6 in
Subject: Training, Bodybuilding & Weight Training, Physiology, Physical Education
Type: Textbook
Item Weight: 25.4 Oz
Subject Area: Sports & Recreation, Education, Medical
Author: Jay Dawes
Item Length: 10.9 in
Item Width: 8.5 in
Format: Trade Paperback
