Description: Complete Acid Reflux Diet Plan : Easy Meal Plans and Recipes to Heal Gerd and LPR, Paperback by Zibdeh, Nour, ISBN 1939754798, ISBN-13 9781939754790, Brand New, Free shipping in the US
Heal acid reflux with GERD-friendly recipes and an easy 3-stage action plan
Get long-term relief from heartburn and other acid reflux symptoms with a practical, food-based action plan that stops pain and prevents it from coming back.
This acid reflux diet book takes a diet-based approach, teaching you how to address the root causes of your discomfort with help from three meal plans and more than 100 delicious recipes. All of these recipes are designed to ease the symptoms of GERD and LPR, including chest pain, shortness of breath, coughing, and more.
The Complete Acid Reflux Diet Plan shows you how to:
- Stop the pain—Jump-start your diet and relieve discomfort by removing acidic foods and focusing exclusively on GERD- and LPR-friendly foods.
- Heal your gut—Prevent fermentation in your gut, and introduce foods designed to soothe your digestive tract and promote healing.
- Reintroduce food gradually
—Learn how to open up your food options again without upsetting your stomach.
Put an end to the uncomfortable symptoms of acid reflux with this book’s simple meal plans and delicious recipes.
Price: 16.22 USD
Location: Jessup, Maryland
End Time: 2025-01-19T00:14:12.000Z
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Book Title: Complete Acid Reflux Diet Plan : Easy Meal Plans and Recipes to H
Number of Pages: 250 Pages
Publication Name: Complete Acid Reflux Diet Plan : Easy Meal Plans and Recipes to Heal Gerd and Lpr
Language: English
Publisher: Callisto Publishing LLC
Item Height: 0.7 in
Publication Year: 2018
Subject: Diseases / Gastrointestinal, Gastroenterology, General
Type: Textbook
Item Weight: 21.2 Oz
Author: Nour Zibdeh
Item Length: 9.2 in
Subject Area: Cooking, Health & Fitness, Medical
Item Width: 7.5 in
Format: Trade Paperback