Classical Stretch by ESSENTRICS: Age Reversing Workouts for Beginners Box Set

Description: Classical Stretch by ESSENTRICS: Age Reversing Workouts for Beginners Box Set DVD - Mobility & Bone Strengthening + Posture & Pain Relief w/ Miranda Esmonde-White Enjoy 2 Age Reversing Workouts for Beginners DVDs for 1Special Price! This DVD Box Set (2 discs) includes: 4 x 30min. workouts + Bonus How-To clips (10min.) Level: Beginner Pace: Slow Find out how to repair and reverse the effects of aging in only 30 minutes a day! This DVD Box Set includes: DVD 1: Age Reversing Workouts: Mobility & Bone Strengthening These two gentle, full-body workouts will improve mobility and provide relief for stiff joints, frozen shoulder and chronic aches and pains. No matter your age or fitness levelthese workouts are a great place to start for those who are starting to exercise after a long sedentary period. Mobility Workout (standing & floor - 30 min.) Feel and look younger by increasing your range of motion with this easy-to-follow, full-body Essentrics workout. Bone Strengthening Workout (standing and barre - 30 min.) This slow-paced workout will pump blood into your entire body and strengthen and protect your bones. DVD 2: Age Reversing Workouts: Posture & Pain Relief Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards reversing the signs of aging. Posture Workout (standing & floor - 30 min.) This gentle and dynamic Essentrics workout will improve your posture and increase mobility not only in your spine, but also throughout your entire body. Features Increases mobility and flexibilityStrengthens and protects your bonesRelieves chronic aches and painsImproves posture and spine healthRelieves stiff joints and hydrates connective tissue Details Anthem Books Difference Great quality new and used items! We aim to exceed expectations on every order with quick shipping and extra attention to quality packaging! Competitive Pricing With our dynamic pricing model, our prices are always competitive. Our prices are some of the lowest that you will find on the internet. Rest assured that you're getting a good deal when purchasing with us. 30-day Money Back Guarantee We are committed to making sure that you leave this transaction satisfied. If you're unhappy with the product for any reason, you may return it back for your money-back or a replacement within 30 days.

Price: 34.95 USD

Location: Phoenix, Arizona

End Time: 2025-01-19T06:34:42.000Z

Shipping Cost: 0 USD