Description: ChiRunning : Una manera revolucionaria a la carrera sin esfuerzo y sin lesiones/ A Revolutionary Approach to Effortless, Injury-Free Running, Paperback by Dreyer, Danny; Dreyer, Katherine, ISBN 1416588639, ISBN-13 9781416588634, Brand New, Free shipping in the US A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing and healing injuries.
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Book Title: Chirunning : Una Manera Revolucionaria De Correr Sin Esfuerzo Y Sin Lesiones
Number of Pages: 288 Pages
Language: Spanish
Publisher: Touchstone
Publication Year: 2008
Topic: Exercise, Sports Medicine, Sports Psychology, Running & Jogging
Item Height: 0.9 in
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness, Medical
Item Weight: 12.5 Oz
Item Length: 9 in
Author: Danny Dreyer, Katherine Dreyer
Item Width: 6 in
Format: Trade Paperback