Description: Title: CHI Kung for Radiant Skin: Taoist Secrets for Inner and Outer Beauty Author: Chia, Mantak Publisher: Destiny Books Binding: Paperback Pages: 352 Dimensions: 8.70h x 5.80w x 0.60d Product Weight: 1.15 lbs. Language: English ISBN: 9781644117576 Techniques and practices for skin renewal and ageless vitality - Explores ancient Taoist wisdom and Chi Kung methods to restore the skin's ability to renew itself by regenerating your skin's chi, or vital energy - Presents easy step-by-step instructions for detoxifying techniques, circulation-enhancing activities, and energy cultivation for a radiant complexion - Shares Taoist secrets for beautiful hair and looks at the connections between beauty and emotions Presenting a holistic approach to skin health, Taoist Master Mantak Chia and skin care expert Anna Margolina, Ph.D., share ancient Taoist wisdom and Chi Kung practices for a radiant complexion and ageless beauty. The authors explain how Beauty Chi Kung exercises restore the skin's ability to renew itself by regenerating your skin's chi, or vital energy. They offer Taoist energy-cultivation practices that work with the body's major systems to promote optimum circulation, relax muscular tension, reduce inflammation, restore immune system balance, and recharge your batteries to ensure the vitality of your body's outermost layer. Looking at common challenges to skin health, the authors reveal the key role of the skin in detoxification and what needs to be done to ensure the toxins your body is expelling do not stagnate at the skin level. Exploring skin renewal, the authors detail the practice of Stem Cell Chi Kung, showing how hydration and vibration can activate stem cells to support deep and extensive renewal of the skin's surface. They also look at several of Master Chia's classic Universal Healing Tao breathing and circulation practices that can help support inner and outer beauty. Revealing how to cultivate not only physical but also spiritual beauty, this Taoist guide to energetic skin care presents powerful and effective methods for achieving youthful radiance and glowing health at any age. Authorized Dealer Ships Fast From The USA Stock Photo - Actual Cover May Vary Hassle-Free 30 Day Returns
Price: 27.99 USD
Location: Tennessee
End Time: 2024-12-27T17:11:03.000Z
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Book Title: CHI Kung for Radiant Skin: Taoist Secrets for Inner and Outer Bea
Number of Pages: 352 Pages
Publication Name: Chi Kung for Radiant Skin : Taoist Secrets for Inner and Outer Beauty
Language: English
Publisher: Inner Traditions International, The Limited
Subject: Alternative Therapies, Diseases / Skin, Dermatology, Taoist
Item Height: 0.6 in
Publication Year: 2024
Item Weight: 18.8 Oz
Type: Textbook
Author: Anna Margolina, Mantak. Chia
Item Length: 9 in
Subject Area: Philosophy, Health & Fitness, Medical
Item Width: 6 in
Format: Trade Paperback
