Description: Further DetailsTitle: Suffering Is OptionalCondition: NewSubtitle: Three Keys to Freedom and JoyEAN: 9780963625588ISBN: 9780963625588Publisher: Keep it Simple Books,U.S.Format: PaperbackRelease Date: 03/01/2002Language: EnglishCountry/Region of Manufacture: USItem Height: 215mmItem Length: 139mmItem Width: 16mmItem Weight: 308gAuthor: Cheri HuberIllustrator: June ShiverContributor: June Shiver (Illustrated by)Genre: Philosophy & SpiritualityDescription: Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don’t take anything personally. As ending suffering requires that one sees how suffering happens, the book urges readers to be willing to be quiet and pay attention to the process of suffering in effort to see each moment as an opportunity to step beyond illusion into freedom. It also argues that examining beliefs, abandoning them, and returning attention to the present is essential to ending suffering, as is living in the awareness that nothing in the universe is personal.Release Year: 2002 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Suffering Is Optional
Title: Suffering Is Optional
Subtitle: Three Keys to Freedom and Joy
EAN: 9780963625588
ISBN: 9780963625588
Release Date: 03/01/2002
Release Year: 2002
Country/Region of Manufacture: US
Contributor: June Shiver (Illustrated by)
Book Title: Suffering Is Optional : Three Keys to Freedom and Joy
Number of Pages: 240 Pages
Language: English
Publisher: Keep IT Simple Books
Item Height: 0.7 in
Topic: Spiritual, Buddhism / Zen (See Also Philosophy / Zen), Healing
Publication Year: 2002
Illustrator: Yes, Shiver, June
Genre: Religion, Health & Fitness, Self-Help
Item Weight: 9.6 Oz
Item Length: 0 in
Author: Cheri Huber
Item Width: 0 in
Format: Trade Paperback
