Description: A detailed description of the workout and all the premixes is available in the photos. The DVD is fully chaptered, and was originally purchased from Cathe. Get ready for an incredible workout with Cathe Friedrich's STS Phase 4 Total Body DVD. This exercise and fitness program is perfect for weightlifting, weight training, abs/core, strength training, and fitness enthusiasts. The DVD is in English language and was released in 2010, making it one of the best and most effective fitness programs available. The DVD is formatted for easy viewing and includes a variety of exercises to target different muscle groups. Whether you're a beginner or an experienced fitness enthusiast, this program is sure to challenge you and help you achieve your fitness goals. So, get your hands on this must-have DVD and take your fitness journey to the next level.
Price: 13.99 USD
Location: Lockport, New York
End Time: 2025-02-01T21:19:58.000Z
Shipping Cost: 4.63 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Format: DVD
Language: English
Release Year: 2010
Sub-Genre: Weightlifting, Weight Training, Strength Training, Abs/Core, Fitness
Genre: Exercise & Fitness
Movie/TV Title: Cathe Friedrich STS Phase 4 Total Body