Calm Mind: Discover How to Calm Your Mind, Improve Your Health, and Take Back Co

Description: Calm Mind by Michael Dutts Estimated delivery 3-12 business days Format Paperback Condition Brand New Description We all have a budy life and need to calm our mind. This book includes: Practice meditation to learn to calm your mind and shut out concerns Learn to meditate on the move and to escape your stresses at will Try guided meditation if you struggle Make your environment and routine more interesting Publisher Description We all have a budy life and need to calm our mind.This book includes: Practice meditation to learn to calm your mind and shut out concernsLearn to meditate on the move and to escape your stresses at willTry guided meditation if you struggleMake your environment and routine more interestingTake up sports and start entering flowStop letting things distract you - have a morning routineSpend some time away from the phoneLearn to use mindfulness to make notes of your thoughtsUse CBT and cognitive restructuring to develop healthier responses to situationsPractice gratitudeOvercome your fears Details ISBN 1648300014 ISBN-13 9781648300011 Title Calm Mind Author Michael Dutts Format Paperback Year 2020 Pages 42 Publisher Econo Publishing Company GE_Item_ID:128891998; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 15.93 USD

Location: Fairfield, Ohio

End Time: 2025-01-14T10:28:25.000Z

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