Description: Calm Af : Laid-back Advice for Getting the Better of Anxiety, Coping With Stress and Staying Chilled Every Day, Hardcover by Summersdale (COR), ISBN 1787835421, ISBN-13 9781787835429, Brand New, Free shipping in the US Easy ways for feel-good days Life sucks sometimes. It does. But it's possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guid is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you'll improve your mood at home and at work, and you'll be ready for any situation that might test your tranquility.
Price: 13.21 USD
Location: Jessup, Maryland
End Time: 2024-12-02T22:27:04.000Z
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Book Title: Calm AF : Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day
Number of Pages: 160 Pages
Language: English
Publisher: Summersdale Publishers
Publication Year: 2020
Topic: Anxieties & Phobias, General
Item Height: 0.8 in
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 8.6 Oz
Item Length: 6.1 in
Author: Summersdale
Item Width: 4.4 in
Format: Hardcover
