Description: For over fourteen years, health and wellness coach Basya Kovacs has been helping people like you transform their lives. In this groundbreaking work, she reveals the secrets behind her success. A fresh approach to meals (and snacks!) that truly fits today’s lifestyle — no more counting calories or feeling hungry and deprived. Her strategic formula for long-term weight loss, including Shabbos, Yom Tov, vacations, simchahs, and other out-of-routine times. Clear insight into how your thoughts become your behaviors, and how to unleash that mindset to power your own personal transformation.
Price: 29.99 USD
Location: Brooklyn, New York
End Time: 2025-02-04T15:40:48.000Z
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All returns accepted: ReturnsNotAccepted
Book Title: Brain Reframe
Publisher: Mosaica Press INC International Concepts
Publication Year: 2023
Subject: Nutrition
Educational Level: Adult & Further Education
Language: English
Publication Name: Brain Reframe
Type: Textbook
Subject Area: Medical
Author: Basya Kovacs
Format: Hardcover
