Description: Boundary Boss : The Essential Guide to Talk True, Be Seen, and Finally Live Free, Paperback by Cole, Terri, ISBN 1649630557, ISBN-13 9781649630551, Brand New, Free shipping in the US Learn to stop people-pleasing and confidently express your needs and desires so you can create the happy, healthy life you deserve. Most of us were never taught how to effectively express our preferences, desires, or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. Now available in paperback, this book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done, but at the expense of yourself, give yourself the gift of Boundary Boss.
Price: 17.82 USD
Location: Jessup, Maryland
End Time: 2024-11-25T19:44:52.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Boundary Boss : the Essential Guide to Talk True, Be Seen, and (Finally) Live Free
Number of Pages: 272 Pages
Language: English
Publisher: Sounds true, Incorporated
Topic: Codependency, Personal Growth / General, Communication & Social Skills
Publication Year: 2023
Item Height: 0.7 in
Genre: Self-Help
Item Weight: 11.6 Oz
Author: Terri Cole
Item Length: 8.9 in
Item Width: 6 in
Format: Trade Paperback
