Borderline Personality Disorder Workbook : Understanding Your Emotions, Manag...

Description: Borderline Personality Disorder Workbook : Understanding Your Emotions, Managing Your Moods, and Forming Healthy Relationships, Paperback by Ducasse, Déborah, Brand-arpon, Véronique; Duncan, Alison (TRN), ISBN 1421440326, ISBN-13 9781421440323, Brand New, Free shipping in the US "Translated from the French, this psychology self-help book is meant for individuals with borderline personality disorder who are undergoing therapy. Th provides guidance and exercises that let readers evaluate their emotional state, develop strategies for managing their mood and increasing their tolerance to stress, and learning techniques that will enable them to form and maintain healthy relationships"--

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End Time: 2024-01-02T23:53:39.000Z

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Book Title: Borderline Personality Disorder Workbook : Understanding Your Emo

Item Length: 10in

Item Height: 0.7in

Item Width: 7in

Author: Véronique Brand-Arpon, Déborah Ducasse

Publication Name: Borderline Personality Disorder Workbook : Understanding Your Emotions, Managing Your Moods, and Forming Healthy Relationships

Format: Trade Paperback

Language: English

Publisher: Johns Hopkins University Press

Series: A Johns Hopkins Press Health Book Ser.

Publication Year: 2021

Type: Textbook

Item Weight: 18.4 Oz

Number of Pages: 176 Pages