Beyond Anger: A Guide for Men (Revised): How to Free Yourself from the Grip of A

Description: Beyond Anger: A Guide for Men (Revised) by Thomas J. Harbin, PhD, Thomas J. Harbin A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics. Author Biography Thomas J. Harbin, PhD, is a clinical psychologist in private practice, specializing in the treatment of angry men. He has written numerous articles for scientific audiences and frequently speaks to groups on the topic of male anger. He lives in North Carolina and enjoys fly-fishing and woodworking in his spare time. Long Description A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics. Promotional "Headline" A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Details ISBN073823480X Pages 288 Year 2018 ISBN-10 073823480X ISBN-13 9780738234809 Format Paperback Media Book Subtitle How to Free Yourself from the Grip of Anger and Get More Out of Life Place of Publication Boulder DEWEY 152.47081 Imprint Da Capo Press Inc Country of Publication United States Language English Edition 2nd Publisher Hachette Books US Release Date 2018-08-30 Publication Date 2018-08-30 UK Release Date 2018-08-30 Author Thomas J. Harbin Audience General NZ Release Date 2018-09-24 AU Release Date 2018-09-24 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:136428850;

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