Description: Callan Pinckney, the creator of , gives a full hour of clear, complete instructions on how to perform every movement in this 30-minute beginner’s routine. Unlike other exercise programs that hard jerking motions, Beginning is a safe, gentle, easy-to-learn routine designed especially for the beginner. If you have never exercised before or if you are trying to get back into a regular routine, Beginning has been developed so you can learn the fundamentals of at your own pace. is a series of small, gentle, precise motions consistently applied that quickly tighten hips, buttocks, inner and outer thighs, flatten the tummy, lift the bust, firm underarms, tone the entire body and dramatically improve your posture. Featuring exercises for every part of the body, Beginning also includes a special bonus section of exercises to improve and strengthen your back. Fully Chaptered English Official
Price: 22.26 USD
Location: Joliet, Illinois
End Time: 2024-11-21T09:37:51.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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EAN: 0091037137333
ISBN: 0091037137333
Package Dimensions LxWxH: 7.48x5.39x0.59 Inches
Weight: 0.18 Pounds
Type: Does not apply
Studio: CALLANETICS
Format: Does not apply
Movie/TV Title: Does not apply