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Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Build

Description: Banish Your Self-Esteem Thief by Kate Collins-Donnelly Estimated delivery 4-14 business days Format Paperback Condition Brand New Description Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+. Publisher Description Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Build confidence and self-esteem with this fun and effective workbook for young people.Look out - the Self-Esteem Thief is on the prowl! Hes the crafty character who keeps stealing your positive self-esteem from your Self-Esteem Vault, leaving only negative thoughts and feelings about you behind. But the good news is you can banish him for good and this workbook will show you how!Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem. Using cognitive behavioural and mindfulness principles and techniques, this workbook will help you change how you think and act in order to build positive self-esteem, protect your Self-Esteem Vault and banish your Self-Esteem Thief for good!Fun, easy to read and full of tips and strategies, this is an excellent workbook for young people aged 10+ to work through on their own or with the help of a parent or practitioner. Author Biography Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years. She presently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training, and is head of the Psychological and Criminological Research Division. She is the author of several books for children and young people published by Jessica Kingsley Publishers, including Banish Your Body Image Thief, Banish Your Self-Esteem Thief and a range of titles in her Starving the Gremlin series. Details ISBN 1849054622 ISBN-13 9781849054621 Title Banish Your Self-Esteem Thief Author Kate Collins-Donnelly Format Paperback Year 2014 Pages 240 Publisher Jessica Kingsley Publishers GE_Item_ID:78960649; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 33.25 USD

Location: Calgary, Alberta

End Time: 2024-12-31T04:32:00.000Z

Shipping Cost: 0 USD

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Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Build

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781849054621

Type: NA

Publication Name: NA

Book Title: Banish Your Self-Esteem Thief : A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People

Number of Pages: 240 Pages

Language: English

Publisher: Kingsley Publishers, Jessica

Item Height: 0.7 in

Topic: Social Science / Psychology, Psychotherapy / Child & Adolescent, Social Topics / Self-Esteem & Self-Reliance

Publication Year: 2014

Illustrator: Yes

Genre: Juvenile Nonfiction, Psychology

Item Weight: 19 Oz

Item Length: 9.6 in

Author: Kate Collins-Donnelly

Book Series: Gremlin and Thief Cbt Workbooks Ser.

Item Width: 6.8 in

Format: Trade Paperback

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