Banana Trap, The: How to Escape a Life of Stress and Finally Break Free by Scott

Description: Banana Trap, The: How to Escape a Life of Stress and Finally Break Free by Scott Zarcinas Science-based Stress Management Strategies to De-Stress & Prosper Everybody has moments of high stress and overwhelm! This guidebook will help you understand why you experience stress, what you can do to break the cycle of chronic stress, and how to finally liberate yourself of stress, worry, and fear. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Science-based Stress Management Strategies to De-Stress & Prosper Do you feel overwhelmed and over-stressed? Are you trapped in recurring cycles of worry and frustration? Do you crumble in stressful moments? Dont worry, everybody has moments of high stress and overwhelm! This guidebook will help you understand why you experience stress, what you can do to break the cycle of chronic stress, and how to finally liberate yourself of stress, worry, and fear. This book will help you to: Feel less overwhelmed and more confident Escape The Banana Trap and reclaim your life Identify and overcome the different types of stress Eliminate stressful habits and increase happiness Deal with high-pressure situations and be in control PLUS develop a long-term strategy to prevent high stress before it occurs. With over two decades of experience as a doctor, mentor, and author, Dr. Scott Zarcinas has helped thousands of people get unstuck and back on track. Scotts experiences, tips, and strategies will help you find direction, maximise your potential, and create the life you deserve. Long Description Science-based Stress Management Strategies to De-Stress & Prosper Do you feel overwhelmed and over-stressed? Are you trapped in recurring cycles of worry and frustration? Do you crumble in stressful moments? Dont worry, everybody has moments of high stress and overwhelm! This guidebook will help you understand why you experience stress, what you can do to break the cycle of chronic stress, and how to finally liberate yourself of stress, worry, and fear. This book will help you to: Feel less overwhelmed and more confident Escape The Banana Trap and reclaim your life Identify and overcome the different types of stress Eliminate stressful habits and increase happiness Deal with high-pressure situations and be in control PLUS develop a long-term strategy to prevent high stress before it occurs. With over two decades of experience as a doctor, mentor, and author, Dr. Scott Zarcinas has helped thousands of people get unstuck and back on track. Scotts experiences, tips, and strategies will help you find direction, maximise your potential, and create the life you deserve. Details ISBN0648572609 Author Scott Zarcinas Pages 168 Year 2019 ISBN-10 0648572609 ISBN-13 9780648572602 Format Paperback Publication Date 2019-10-05 Subtitle How to Escape a Life of Stress and Finally Break Free Illustrations 38 Illustrations Language English Short Title The Banana Trap UK Release Date 2019-10-05 Place of Publication Highbury, SA Country of Publication Australia AU Release Date 2019-10-05 NZ Release Date 2019-10-05 Publisher DoctorZed Publishing Imprint DoctorZed Publishing Edition Description Softcover ed. Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159656211;

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End Time: 2025-01-30T01:15:44.000Z

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