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Ayurveda Cooking for Beginners : An Ayurvedic Cookbook to Balance & Heal, Pap...

Description: Ayurveda Cooking for Beginners : An Ayurvedic Cookbook to Balance & Heal, Paperback by Plumb, Laura; Dujardin, Helene (PHT), ISBN 1623159636, ISBN-13 9781623159634, Like New Used, Free shipping in the US

Bring balance to your body with nourishing Ayurvedic cooking for beginners

The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease. This Ayurvedic cookbook is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. It’s packed with cooking techniques and recipes that can support and nurture your body’s natural regenerative powers, turning your everyday meals into opportunities for nourishment and healing.

Discover an overview of Ayurveda, from its history to the present day. Find out how to identify your dosha, or body type, based on its dominant elements and qualities. Delve in to more than 100 targeted Ayurvedic recipes to help you correct imbalances within yourself with food that is fresh, seasonal, and appropriate for your type—so you can rediscover your aliveness, inner power, and inherent peace.

Ayurveda Cooking for Beginners is your starter guide to integrating Ayurveda in to your diet.

Price: 16.22 USD

Location: Jessup, Maryland

End Time: 2024-12-02T11:26:29.000Z

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Ayurveda Cooking for Beginners : An Ayurvedic Cookbook to Balance & Heal, Pap...

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Return shipping will be paid by: Buyer

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Book Title: Ayurveda Cooking for Beginners : an Ayurvedic Cookbook to Balance and Heal

Number of Pages: 234 Pages

Language: English

Publisher: Callisto Publishing LLC

Topic: Health & Healing / General, Alternative Therapies, Holism, General

Item Height: 0.9 in

Publication Year: 2018

Genre: Cooking, Health & Fitness

Item Weight: 31.3 Oz

Item Length: 10 in

Author: Laura Plumb

Item Width: 8 in

Format: Trade Paperback

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