London Jeans

Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal

Description: Bring balance to your body with nourishing Ayurvedic cooking for beginners Bring balance to your body with nourishing Ayurvedic cooking for beginners The ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease. This Ayurvedic cookbook is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. It's packed with cooking techniques and recipes that can support and nurture your body's natural regenerative powers, turning your everyday meals into opportunities for nourishment and healing. Discover an overview of Ayurveda, from its history to the present day. Find out how to identify your dosha, or body type, based on its dominant elements and qualities. Delve in to more than 100 targeted Ayurvedic recipes to help you correct imbalances within yourself with food that is fresh, seasonal, and appropriate for your type-so you can rediscover your aliveness, inner power, and inherent peace. Ayurvedic eating, simplified-Take a quiz to find out your dosha, and follow along with a 5-step guide to Ayurvedic eating for your body's unique requirements. Satisfying seasonal recipes-Dig in to a wide variety of recipes for every body type and season, including modification tips to make recipes appropriate for different doshas. 4 Weeklong meal plans-Learn to eat along with nature's cycle with a template meal plan for each season, along with a handy shopping list. Ayurveda Cooking for Beginners is your starter guide to integrating Ayurveda in to your diet.

Price: 16.46 USD

Location: East Hanover, New Jersey

End Time: 2024-11-29T01:54:44.000Z

Shipping Cost: 0 USD

Product Images

Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and HealAyurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

Return policy details:

EAN: 9781623159634

UPC: 9781623159634

ISBN: 9781623159634

MPN: N/A

Original Language: English

Book Title: Ayurveda Cooking for Beginners : an Ayurvedic Cookbook to Balance and Heal

Number of Pages: 234 Pages

Language: English

Publisher: Callisto Publishing LLC

Publication Year: 2018

Item Height: 0.8 in

Topic: Alternative Therapies, Health & Healing / General, Holism, General

Genre: Cooking, Health & Fitness

Item Weight: 31 Oz

Item Length: 10 in

Author: Laura Plumb

Item Width: 8 in

Format: Trade Paperback

Recommended

The Easy Ayurveda Cookbook: An Ayurvedic Cookbook to Balance Your Body an - GOOD
The Easy Ayurveda Cookbook: An Ayurvedic Cookbook to Balance Your Body an - GOOD

$8.47

View Details
The Ayurveda Cookbook Cooking for Life by Linda Banchek
The Ayurveda Cookbook Cooking for Life by Linda Banchek

$24.00

View Details
LOT OF 7 COOKBOOKS Keto, Gluten Free, Mediterranean, Vegan,  Ayurveda, Entertain
LOT OF 7 COOKBOOKS Keto, Gluten Free, Mediterranean, Vegan, Ayurveda, Entertain

$35.36

View Details
Ayurveda: Ayurvedic Essential Oils & Aromatherapy For Amazing Relaxation, B...
Ayurveda: Ayurvedic Essential Oils & Aromatherapy For Amazing Relaxation, B...

$15.69

View Details
Ayurveda Cookbook: Healthy Everyday Recipes to Heal your Mind, Body, and Soul. A
Ayurveda Cookbook: Healthy Everyday Recipes to Heal your Mind, Body, and Soul. A

$16.98

View Details
Ayurveda Kitchen : Transform Your Kitchen into a Sanctuary for Health - with 80
Ayurveda Kitchen : Transform Your Kitchen into a Sanctuary for Health - with 80

$23.00

View Details
The Tastes of Ayurveda: More Healthful, Healing Recipes for the Modern Ayurvedic
The Tastes of Ayurveda: More Healthful, Healing Recipes for the Modern Ayurvedic

$5.61

View Details
Ayurveda: The Indian Art of Natural Medicine and Life Extension, Birgit Heyn, Go
Ayurveda: The Indian Art of Natural Medicine and Life Extension, Birgit Heyn, Go

$6.49

View Details
Ayurveda Cookbook: Cooking for Life (American Edition Series) - Paperback - GOOD
Ayurveda Cookbook: Cooking for Life (American Edition Series) - Paperback - GOOD

$7.80

View Details
Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal
Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal

$16.24

View Details