Avoidant Personality Disorder: Understanding, Managing, and Overcoming by Wellin

Description: Avoidant Personality Disorder by Wellington Douglas Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you or someone you know struggling with Avoidant Personality Disorder (AvPD)? This comprehensive guide, written by renowned expert Wellington Douglas, offers invaluable insights and practical strategies to help you embark on a transformative journey toward understanding, managing, and ultimately overcoming AvPD.In this groundbreaking book, Wellington Douglas draws upon years of clinical expertise to provide a compassionate and evidence-based approach to tackling AvPD. Whether you are newly diagnosed or have been living with AvPD for years, this book equips you with the knowledge and tools needed to take control of your life and foster meaningful change.Key Highlights: Comprehensive Understanding: Gain a deep insight into the nature of AvPD, including its causes, symptoms, and how it affects daily life. - Evidence-Based Strategies: Discover proven techniques and cognitive-behavioral approaches that empower you to confront avoidance behaviors and challenge negative thought patterns. - Real-Life Success Stories: Find inspiration in the personal journeys of individuals who have triumphed over AvPD, showing that recovery is possible. - Practical Exercises: Engage in actionable exercises and self-assessment tools that guide you through the process of building healthier social interactions and self-esteem. - Managing Co-Occurring Conditions: Learn how to address and manage co-occurring anxiety, depression, and other related conditions often associated with AvPD. - Therapy Approaches: Explore various therapy approaches, including exposure therapy and cognitive-behavioral techniques, to help you on your path to recovery. - Setting Boundaries and Self-Care: Discover the importance of setting boundaries, practicing self-care, and nurturing self-compassion to support your long-term well-being. - Realistic Goals: Set achievable goals, celebrate your successes, and embrace a future filled with personal growth and fulfilling social connections.With Wellingtons expert guidance and unwavering support, you can embark on a transformative journey towards understanding, managing, and ultimately overcoming Avoidant Personality Disorder. This book is an essential resource for anyone seeking a path to recovery, empowerment, and a life free from the constraints of AvPD.Dont wait any longer-take the first step toward a brighter future. Purchase "Avoidant Personality Disorder: Understanding, Managing, and Overcoming" today and begin your journey to a life of resilience, fulfillment, and authentic connection. Details ISBN-13 9798862886955 Title Avoidant Personality Disorder Author Wellington Douglas Format Paperback Year 2023 Pages 84 Publisher Independently Published GE_Item_ID:151226757; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.36 USD

Location: Fairfield, Ohio

End Time: 2025-01-10T10:01:01.000Z

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