Authentic Happiness: Using the New Positive Psychology to Realise Your Potential

Description: Authentic Happiness by Martin Seligman Authentic Happiness examines the mechanisms by which mentally healthy people become happy, and how happy people become very happy. The life-changing lesson of Authentic Happiness is that, by assessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of genuine contentment and joy. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description From the author of the international bestseller, Learned Optimism, comes a ground-breaking look at the nature of happiness and how everyone has the power to inject real joy into their lives.From the author of the international bestseller, Learned Optimism, comes a ground-breaking look at the nature of happiness and how everyone has the power to inject real joy into their lives.Martin E. Seligman is the international leader of the Positive Psychology Movement. His first trade book, the international bestseller Learned Optimism, greatly influenced the way people thought about mental health by bringing the concepts of cognitive psychology to a mass audience.Authentic Happiness is an even bigger ground-breaker. It represents the first time any scientist has placed value in the study not only of mental illness, but of mental wellness. Its not about curing ones ills, but about exercising ones strengths and virtues in order to achieve what Seligman terms authentic happiness.The life-changing lesson of Authentic Happiness is that, by assessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of genuine contentment and joy. Author Biography Martin E.P. Seligman, Ph.D., is the Zellerbach Family Professor of Pyschology and the Director of the Positive Psychology Center at the University of Pennsylvania. Among his 20 books are Learned Optimism, What You Can Change and What You Cant, The Optimisitc Child and Authentic Happiness. His books have been translated into 25 languages and he regularly tours Australia. Promotional From the author of the international bestseller, Learned Optimism, comes a ground-breaking look at the nature of happiness and how everyone has the power to inject real joy into their lives. Promotional "Headline" From the author of the international bestseller, Learned Optimism , comes a ground-breaking look at the nature of happiness and how everyone has the power to inject real joy into their lives. Details ISBN186471302X Author Martin Seligman Publisher Random House Australia Year 2011 ISBN-10 186471302X ISBN-13 9781864713022 Format Paperback Publication Date 2011-05-02 Country of Publication Australia Imprint William Heinemann Australia Place of Publication North Sydney DEWEY 158 Pages 336 Edition 2nd Short Title Authentic Happiness Language English Media Book Subtitle Using the New Positive Psychology to Realise Your Potential for Lasting Fulfilment AU Release Date 2011-05-02 NZ Release Date 2011-05-02 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:36469915;

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