Description: Art of Effortless Living : Do Less, Let Go, and Discover Health, Emotional Well-Being, and Happiness, Paperback by Bacci, Ingrid, ., ISBN 0399527931, ISBN-13 9780399527937, Brand New, Free shipping in the US The author draws on her own personal experience with a crippling disease to present a series of clear and simple mind-body techniques for developing an effortless lifestyle, combining breathing exercises, meditation, visualization, bodywork, and unconscious guidance to promote a more fulfilling life. Reprint.
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Book Title: Art of Effortless Living : Discover Health, Emotional Well-Being, and Happiness
Number of Pages: 256 Pages
Language: English
Publisher: Penguin Publishing Group
Item Height: 0.7 in
Topic: Alternative Therapies, Personal Growth / Happiness, Personal Growth / General, Motivational & Inspirational, Self-Management / Stress Management, Personal Growth / Success
Publication Year: 2002
Genre: Health & Fitness, Self-Help
Item Weight: 8.4 Oz
Author: Ingrid Bacci
Item Length: 8.2 in
Item Width: 5.5 in
Format: Uk-B Format Paperback
