Anxiety Workbook for Women: Relieve Anxious Thoughts and Find Calm by Bianca Rod

Description: Anxiety Workbook for Women by Bianca Rodriguez Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Women can relax their minds and bodies so they can get back to living life fullyManage your anxiety and take control of your lifeLearn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each page offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.The truth about anxiety - Explore what anxiety really is, how it manifests in different ways, and the reasons it is especially common among women.Proven tools and techniques - Discover exercises from a licensed therapist for soothing anxiety with mindfulness, meditation, acceptance and commitment therapy, and cognitive behavioral therapy.Youre not alone - Find hope and support in stories of other women using the strategies in this workbook to overcome their anxiety.Build the skills to reduce stress and cultivate calm with this supportive anxiety book for women. Author Biography BIANCA L. RODRIGUEZ, EdM, LMFT, is a licensed marriage and family therapist, transformational coach, and author. Her goal is to help others reconnect with their sense of well-being. Details ISBN-13 9798886509205 Title Anxiety Workbook for Women Author Bianca Rodriguez Format Paperback Year 2024 Pages 208 Publisher Callisto Media Inc. GE_Item_ID:158709452; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.43 USD

Location: Fairfield, Ohio

End Time: 2024-11-28T09:02:15.000Z

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