Description: Anxiety : The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss, Paperback by Smith, Claire Bidwell, ISBN 0738234788, ISBN-13 9780738234786, Brand New, Free shipping in the US A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned KRoss stages model
If youre suffering form anxiety but not sure why, or if youre struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help -- and answers. Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief expert Claire Bidwell Smith discovered in her own life and in her practice with her therapy clients. Now, using research and real life stories, Smith breaks down the physiology of anxiety, giving you a concrete foundation of understanding in order to help you heal. Starting with the basics of What Is Anxiety? and What Is Grief? and moving to concrete approaches such as Making Amends, Taking Charge, and Retraining Your Brain, Anxiety takes a big step beyond Elisabeth KRosss widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel.
With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.
Price: 16.75 USD
Location: Jessup, Maryland
End Time: 2024-11-02T20:36:53.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Anxiety: the Missing Stage of Grief : A Revolutionary Approach to Understanding and Healing the Impact of Loss
Number of Pages: 272 Pages
Language: English
Publisher: Hachette Books
Topic: Psychopathology / Anxieties & Phobias, Death, Grief, Bereavement, Anxieties & Phobias, General
Publication Year: 2020
Item Height: 0.9 in
Genre: Self-Help, Psychology
Item Weight: 8.8 Oz
Item Length: 8.3 in
Author: Claire Bidwell Smith
Item Width: 5.4 in
Format: Trade Paperback
