Anxiety Coping Skills Deck by Faith G. Harper Cards Book

Description: Anxiety Coping Skills Deck by Faith G. Harper Estimated delivery 3-12 business days Format Cards Condition Brand New Description Dr. Faith G. Harper bestselling author of Unfuck Your Anxiety and Stress Coping Skills Deck helps you reflect on your anxiety and learn how to cope with it. Publisher Description When you hear your anxiety speaking to you, whose voice is it?What would a healthy relationship with your anxiety look and feel like?Visualise a safe place.With these prompts and many others, Dr. Faith G. Harper bestselling author of Unfuck Your Anxiety and Stress Coping Skills Deck helps you reflect on your anxiety and learn how to cope with it.Many of us are familiar with the trembling, choking, panicky, or uneasy feelings that characterise anxiety, and they arent pleasant. Whether you have a diagnosed anxiety disorder or just want to better handle the anxiety-provoking situations that life throws at you, this 52-card deck will equip you with practical coping strategies and reflection questions to help you understand your anxiety and transform your relationship with it. Use these cards in therapy, in a group, for personal reflection, or whenever you need some help managing your anxious thoughts and feelings. Author Biography Dr. Faith G. Harper, LPC-S, ACS, ACN, is a badass, funny lady with a PhD. Shes a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter and is proud to be a woman of color and an uppity intersectional feminist. She is the Wall Street Journal bestselling author of the book Unfuck Your Brain and many other popular zines and books on subjects such as anxiety, depression, boundaries, and grief. Details ISBN 1648412947 ISBN-13 9781648412943 Title Anxiety Coping Skills Deck Author Faith G. Harper Format Cards Year 2024 Pages 1 Publisher Microcosm Publishing GE_Item_ID:169078486; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 41.65 USD

Location: Fairfield, Ohio

End Time: 2025-01-18T09:47:12.000Z

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