Description: Further DetailsTitle: Weight Training Diary For DummiesCondition: NewEAN: 9780764553363ISBN: 9780764553363Publisher: For DummiesFormat: PaperbackRelease Date: 02/12/2001Description: From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder. Filled with expert advice on health, nutrition, equipment, and accessories, it also includes injury prevention exercises and body fat to weight conversion charts to help you keep track of your progress.Language: EnglishCountry/Region of Manufacture: USItem Height: 215mmItem Length: 152mmItem Width: 15mmItem Weight: 265gAuthor: Allen St. JohnGenre: Sports & HobbiesISBN-10: 0764553364Type: EducationEdition: 1stRelease Year: 2001 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Weight Training Diary For Dummies
Title: Weight Training Diary For Dummies
EAN: 9780764553363
ISBN: 9780764553363
Release Date: 02/12/2001
Release Year: 2001
Country/Region of Manufacture: US
ISBN-10: 0764553364
Type: Education
Edition: 1st
Book Title: Weight Training Diary for Dummies
Number of Pages: 224 Pages
Language: English
Publisher: Wiley & Sons, Incorporated, John
Publication Year: 2001
Topic: Bodybuilding & Weight Training, General
Item Height: 0.6 in
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 9.4 Oz
Author: Allen St. John
Item Length: 8.5 in
Item Width: 6 in
Format: Trade Paperback
