Description: This unique guide shows both the yoga enthusiast and the yoga novice how to use hatha yoga postures and techniques to physically connect with Jewish spirituality."If you are curious about hatha yoga,Aleph-Bet Yogaprovides a safe introduction to the basic yoga postures and techniques. If you are one of the tens of thousands of Jews who already practice hatha yoga, Aleph-Bet Yoga will connect your yoga to something explicitly Jewish. With its Jewish content and intent, Aleph-Bet Yoga will enhance rather than interfere with your religious identity."―from the IntroductionAs we move our bodies through the Hebrew aleph-bet, turning toward the inner meaning of the letters, we can tap into the deep connections between our body, mind and spirit.Drawing on the sacred texts and mystical writings of Judaism, combined with the insights of yoga teacher Steven Rapp, Aleph-Bet Yoga is an East-meets-West experience for our whole selves.Aleph-Bet Yoga makes it easy for anyone to incorporate yoga into their life, and combines the physical and spiritual aspects of Judaism. It features step-by-step instructions, photographs clearly demonstrating each yoga pose, and insightful words to inspire and guide us in connecting the spiritual meaning of the Hebrew letters to our yoga practice. this is in overall good condition, one page was creased in the book
Price: 15.95 USD
Location: Albuquerque, New Mexico
End Time: 2024-11-15T16:20:29.000Z
Shipping Cost: 4.63 USD
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All returns accepted: ReturnsNotAccepted
Book Title: Aleph-Bet Yoga : Embodying the Hebrew Letters for Physical and Spiritual Well-Being
Number of Pages: 128 Pages
Language: English
Publisher: Longhill Partners, Incorporated
Publication Year: 2002
Topic: Judaism / Rituals & Practice, Hebrew, Yoga
Item Height: 0.3 in
Illustrator: Yes
Genre: Foreign Language Study, Religion, Health & Fitness
Item Weight: 8.8 Oz
Author: Stephen A. Rapp
Item Length: 10 in
Item Width: 7 in
Format: Trade Paperback
