Description: Ageing Upwards : A Mindfulness-Based Framework for the Longevity Revolution, Paperback by Lewis, Berit, ISBN 1788604334, ISBN-13 9781788604338, Brand New, Free shipping in the US Congratulations! You have been given about 20 more years to live than your grandparents. But does that just mean a longer decline? Berit Lewis shows that the story we so often tell ourselves about ageing – that it’s all downhill from 50 – is simply wrong. In fact, research reveals we are at our happiest aged 80! Combining her extensive experience in teaching mindfulness with her knowledge of how to live and age well, she reveals a simple framework that can help you make the most out of those extra years of living. Ageing Upwards will help you navigate life after 50 with acceptance, self-compassion and mental flexibility. It’s also invaluable to leaders who wants overcome unconscious beliefs, limitations and discriminations related to age to create more diverse organizations.
Price: 17.8 USD
Location: Jessup, Maryland
End Time: 2024-11-03T20:26:51.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Ageing Upwards : a Mindfulness-Based Framework for the Longevity Revolution
Number of Pages: 204 Pages
Language: English
Publisher: Practical Inspiration Publishing
Topic: Developmental / Adulthood & Aging, Personal Growth / General, General
Publication Year: 2023
Item Height: 0.5 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 8.5 Oz
Author: Berit Lewis
Item Length: 8.5 in
Item Width: 5.5 in
Format: Trade Paperback
