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A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing fro

Description: A Practical Guide to Complex PTSD by Arielle Schwartz Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Reclaim yourself from childhood trauma-evidence-based strategies for healing complex PTSDReclaim yourself from childhood trauma-evidence-based strategies for healing complex PTSDRepetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You dont have to be a prisoner of your past.Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life.This book includes-Understand C-PTSD-Get an in-depth explanation of complex PTSD, including its symptoms, its treatment through various therapies, and more.Address the symptoms-Discover evidence-based strategies for healing the symptoms of complex PTSD, like avoidance, depression, emotional dysregulation, and hopelessness.Real stories-Relate to others experiences with complex PTSD with multiple real-life examples included in each chapter.Start letting go of the pain from your past-A Practical Guide to Complex PTSD can help show you how. Author Biography Arielle Schwartz, PhD, is a licensed clinical psychologist, EMDR therapy consultant, certified Clinical Trauma Professional, and author. She earned her doctorate in Clinical Psychology at Fielding Graduate University and her masters degree in Somatic Psychology from Naropa University. She lives and runs a private practice in Boulder, Colorado. Details ISBN 1646116143 ISBN-13 9781646116140 Title A Practical Guide to Complex PTSD Author Arielle Schwartz Format Paperback Year 2020 Pages 190 Publisher Callisto Media Inc. GE_Item_ID:132771857; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.61 USD

Location: Fairfield, Ohio

End Time: 2025-01-14T03:20:34.000Z

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A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing fro

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781646116140

Type: NA

Publication Name: NA

Book Title: Practical Guide to Complex Ptsd : Compassionate Strategies to Begin Healing from Childhood Trauma

Number of Pages: 190 Pages

Language: English

Publisher: Callisto Publishing LLC

Publication Year: 2020

Item Height: 0.7 in

Topic: Psychopathology / Anxieties & Phobias, General, Psychopathology / Dissociative Identity Disorder, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)

Genre: Psychology

Item Weight: 14.8 Oz

Author: Arielle Schwartz

Item Length: 8.5 in

Item Width: 5.6 in

Book Series: Healing Complex Ptsd Ser.

Format: Trade Paperback

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