Description: 54 Ways To Keep Your Family Healthy by Hannah Bailey Ever wondered how some people manage to lead busy lives but cook from scratch, exercise and generally feel great? They arent better mothers or wives than you, they have learnt techniques over time to help them fit more into their day and lead a healthier lifestyle. Through a combination of practical tips and the science behind health messages, 54 Ways to keep Your Family Healthy shows you how to: ⢠Feed the whole family from one meal rather than making several ⢠Lose weight without dieting ⢠Fit exercise in for all the family ⢠Feel great Hannah Bailey BSc is a nutritionist based in Sheffield, UK and runs her own company, Wise Choice Nutrition. She studied Public Health Nutrition at Sheffield Hallam University and now helps others lose weight and feel great. She is a regular columnist for the Sheffield Star. "An inspirational "must have" guide for healthy eating and living. Easy to read and to apply the tips to everyday life" Sarah Brown, inspir FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Ever wondered how some people manage to lead busy lives but cook from scratch, exercise and generally feel great? They arent better mothers or wives than you, they have learnt techniques over time to help them fit more into their day and lead a healthier lifestyle. Through a combination of practical tips and the science behind health messages, 54 Ways to keep Your Family Healthy shows you how to: * Feed the whole family from one meal rather than making several * Lose weight without dieting * Fit exercise in for all the family * Feel great Hannah Bailey BSc is a nutritionist based in Sheffield, UK and runs her own company, Wise Choice Nutrition. She studied Public Health Nutrition at Sheffield Hallam University and now helps others lose weight and feel great. She is a regular columnist for the Sheffield Star. "An inspirational "must have" guide for healthy eating and living. Easy to read and to apply the tips to everyday life" Sarah Brown, inspire2aspire Details ISBN1906377693 Author Hannah Bailey Short Title 54 WAYS TO KEEP YOUR FAMILY HE Pages 66 Publisher Fisher King Publishing Language English ISBN-10 1906377693 ISBN-13 9781906377694 Media Book Format Paperback Year 2013 Publication Date 2013-05-13 Imprint Fisher King Publishing Place of Publication Pool in Wharfedale Country of Publication United Kingdom Illustrations black & white illustrations UK Release Date 2013-05-13 AU Release Date 2013-05-13 NZ Release Date 2013-05-13 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:52327154;
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Restocking fee: No
Return shipping will be paid by: Buyer
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ISBN-13: 9781906377694
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Book Title: 54 Ways to Keep Your Family Healthy
Item Height: 203mm
Item Width: 127mm
Author: Hannah Bailey
Format: Paperback
Language: English
Topic: Health
Publisher: Fisher King Publishing
Publication Year: 2013
Item Weight: 76g
Number of Pages: 66 Pages
