Description: Product DimensionsAssembled Length (in.):14.70Assembled Width (in.):8.07Assembled Height (in.):7.68Weight (lbs.):52.00Package SizeLength (in.):17.71Width (in.):10.63Height (in.):10.63Weight (lbs.):54.85 Product FeaturesInnovative Design: Our adjustable dumbbell features a unique, patented design, allowing for quick and easy weight adjustments to suit your workout needs. Space Efficiency: Perfect for home gyms, this compact dumbbell replaces multiple sets of weights, saving you space and decluttering your workout area. Durability Guaranteed: Crafted with high-quality materials, our adjustable dumbbell is built to last, ensuring your investment stands the test of time. Versatile Workout Options: Whether you?re targeting specific muscle groups or engaging in a full-body workout, our dumbbell adapts to your fitness routine. Ergonomic Comfort: Designed with user comfort in mind, the grip is ergonomic, providing a secure hold for safer and more effective exercises. DescriptionSTRENGTHENING PERFORM ALL EXERCISES IN A CONTROLLED MANNER. BE SURE TO SYNCHRONIZE YOUR BREATHING CORRECTLY: BREATHE OUT WHEN TAKING THE STRAIN AND BREATHE IN WHEN RELEASING PRESSURE. IMPROVING STAMINA: CONSIDER PERFORMING AN EXERCISE UP TO 15 TIMES(REPETITIONS) SET AND THEN 3 TO 5 SETS I.E. 10 REPETITIONS 3 SETS WITH A REST BETWEEN EACH SET. IMPROVING MUSCLE MASS:CONSIDER PERFORMING AN EXERCISE AT LEAST 6 TIMES(REPETITIONS) SET AND THEN 3 TO 5 SETS I.E. TAKE A SHORT BREAK OF 1 TO 4 MINUTES BETWEEN EACH SET OF EXERCISES. 3-5 TRAINING SESSIONS A WEEK,WITH A DURATION OF 20-40 MINUTES,IS RECOMMENDED. WARNING THE SAFETY AND PERFORMANCE OF THE EQUIPMENT AND ONLY BE MAINTAINED IF REGULARLY CHECKED FOR DAMAGE AND WEAR. THESE DUMBBELL EXERCISES ARE NOT SUITABLE FOR CHILDREN BELOW 15 YEARS OF AGE. THESE ARE NOT TOYS. PLEASE KEEEP DUMBBELL SET OUT OF THE REACH OF CHILDREN. PLEASE DO NOT LIFT THE WEIGHT ADJUSTING KNOB WHEN THE DUMBBELL OR HANDLE HAS BEEN LIFTED FROM THE DUMBBELL TRAY. PLEASE DO NOT DROP THE DUMBBELL TO THE FLOOR. THE WEITHT OF THE DUMBBELL CAN BE ADJUSTED BY TURNING THE HANDLE. Assembly Instructions22LBS INSTRUCTIONS.pdf
Price: 159 USD
Location: Rowland Heights, California
End Time: 2024-12-17T11:00:38.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Brand: Unbranded
Type: Adjustable
Department: Unisex Adults
Color: Black
Item Height: 7.68 in
Material: Plastic, Steel
Features: Adjustable Weight
Item Length: 14.70 in
Sport/Activity: Weight Lifting
Item Weight: 52 lb
Item Width: 8.07 in
