4anxiety: An integrative holistic approach by Lmhc Ncc Macaluso Paperback Book

Description: 4anxiety by Lmhc Ncc Macaluso Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Unleash Your Potential: A Comprehensive Workbook to Combat Anxiety. Discover Evidence-Based Strategies and Actionable Steps for a More Liberated Life. Ideal for Self-Help and Counseling Sessions.Are you tired of anxiety holding you back? Are you ready to take control and live a life less constrained by worry and fear? 4anxiety: 4 goals, 4 weeks, 4 daily steps is the resource youve been waiting for. This guided workbook is designed to help you address anxiety symptoms and overcome the challenges they present. This workbook is based on evidence-based theory, providing you with scientifically backed strategies to combat anxiety. But its not just about theory. The book is filled with actionable steps and body-based exercises that you can start implementing immediately. These steps and exercises are designed to be manageable and effective, helping you to make real progress in your journey towards a more fulfilling life.4anxiety: 4 goals, 4 weeks, 4 daily steps is more than just a self-help book. Its also an effective resource for individual and group counseling. Therapists can use this book to guide their clients through the process of understanding and managing their anxiety. It provides a structured approach that can be tailored to the needs of each individual, making it a versatile tool for mental health professionals.But you dont need to be in therapy to benefit from this book. Anyone who struggles with anxiety can use this workbook to gain a better understanding of their symptoms and learn effective strategies to manage them. Whether youve been dealing with anxiety for years or youre just starting to recognize the signs, this book can provide you with the tools you need to take control.In just four weeks, you can start to see real changes. By setting four goals and following four daily steps, you can begin to reduce the impact of anxiety on your life. Dont let anxiety control you any longer. Take the first step towards a more liberated life with 4anxiety: 4 goals, 4 weeks, 4 daily steps. Author Biography Evamarie Macaluso, a seasoned Licensed Mental Health Counselor and Life Coach, brings over three decades of professional experience to her book, 4anxiety: 4 goals, 4 weeks, 4 daily steps. Operating a private practice in Sarasota, Florida, she has dedicated her career to assisting individuals grappling with diverse mental health issues. Her integrative approach to mental health care reflects in her writing, offering readers practical and effective strategies. With her profound knowledge and compassionate understanding, Eva aims to guide readers on a transformative journey towards mental wellness. Her expertise makes this book a valuable resource for anyone seeking to improve their mental health. Details ISBN-13 9798822953451 Title 4anxiety Author Lmhc Ncc Macaluso Format Paperback Year 2024 Pages 130 Publisher Palmetto Publishing GE_Item_ID:168581302; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 28.5 USD

Location: Fairfield, Ohio

End Time: 2025-01-22T06:41:14.000Z

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