Description: AUDIO THERAPY(for Tinnitus, Sound Masking, Sleep, Anxiety, Background Noise, Concentration and Relaxation) 4 Audio CDs1 x BROWN NOISE (Audio CD) Duration: 72 minutes1 x GREEN NOISE (Audio CD) Duration: 60 minutes1 x WHITE NOISE (Audio CD) Duration: 62 minutes1 x PINK NOISE (Audio CD) Duration: 72 minutes (Total Duration: 4 hours 26 minutes)WHITE NOISEAudio CD: Jon Brooks"Reverb Relax - White Noise" is specifically designed to help you wind down. The audio emphasises the chill out effect by gradually fading away over 62 minutes - allowing you to gradually let go. At the same time, the higher sound frequencies slowly diminish, allowing for a continuous WARM and CALMING soundscape towards the end. Let the audio guide your body and mind. Make sure you listen to the whole CD for maximum benefit.Whether you are suffering from crippling Generalized Anxiety, Relationship Problems, Panic Attacks, Depression, Adrenal Fatigue, PTSD, Agoraphobia or an Energy Disorder, you can take back control of your physical and emotional wellbeing; be kind to yourself. Give your sympathetic nervous system a break… your adrenal gland, hypothalamus and amygdala will thank you for it! This audio was produced for empaths, highly sensitive, creative people and those with a high emotional intelligence, to help find the inner strength to battle through difficult and traumatic situations.Add this CALMING audio to your music and sound collection and allow yourself some time to SLOW DOWN; reduce STRESS and ANXIETY with "Reverb Relax - White Noise"."Reverb Relax" is ideal for Meditation, Yoga, Chronic Fatigue, Mindfulness, Reiki Healing, Massage, Reflexology, Sleep Disorders and other relaxation techniques. It is highly effective at inducing sleep and can be used as a way to help your brain get into a meditative state. The constant, yet diminishing wall of sound encourages the body, mind, heart rate and breathing to slow down. It's even more effective if you can listen with headphones on. Combat negativity and a wide range of uncomfortable symptoms and sensations.Millions of people have physically and psychologically benefitted from the use of white noise; why not try out "Reverb Relax White Noise" now! Make sure you experience the whole CD. (It's a good idea to turn off your phone so you're not distracted). Sit down (or lie down), close your eyes, take a few deep breaths and concentrate on this soundscape to clear your mind. Boost your mental health, be who you want to be, promote inner peace and heal your soul. Enjoy!CD RUNNING TIME: 62 minutesPlease note: The CDs will be sent in plastic sleeves and CD mailer.------------------------------------------------PINK NOISEAudio by: Jon BrooksDuration: 72 minutes"Pink Noise" is specifically designed to help you wind down, sleep, relax and mask background noise. 72 minutes of Pink Noise allowing you to gradually let go.Whether you are suffering from crippling Generalized Anxiety, Relationship Problems, Panic Attacks, Depression, Adrenal Fatigue, PTSD, Agoraphobia or an Energy Disorder, you can take back control of your physical and emotional wellbeing; be kind to yourself. Give your sympathetic nervous system a break… your adrenal gland, hypothalamus and amygdala will thank you for it! Add this CALMING audio to your music and sound collection and allow yourself some quality SLEEP and time to SLOW DOWN; reduce STRESS and ANXIETY with "Pink Nose"."Pink Noise" is ideal for Sleep Disorders, Meditation, Yoga, Chronic Fatigue, Mindfulness, Reiki Healing, Massage, Reflexology, Masking Background Noise and other Relaxation techniques. It is highly effective at inducing sleep and can be used as a way to help your brain get into a meditative state. The constant wall of sound encourages the body, mind, heart rate and breathing to slow down. Combat negativity and a wide range of uncomfortable symptoms and sensations.Millions of people have physically and psychologically benefitted from the use of pink noise! (It's a good idea to turn off your phone so you're not distracted). Sit down (or lie down), close your eyes, take a few deep breaths and concentrate on this soundscape to clear your mind. Boost your mental health, be who you want to be, promote inner peace and heal your soul. Enjoy!CD RUNNING TIME: 72 minutesPlease note: The CDs will be sent in a plastic sleeve and CD mailer.------------------------------------------------BROWN NOISEAudio CD by: Jon BrooksDuration: 72 minutes"Brown Noise" is specifically designed to help you sleep, wind down relax and mask distressing background noise, whether it be noisy neighbours or busy workmen. It is also beneficial for those suffering with sleep disorders or wishing to focus on the task at hand.Add this CALMING and RELAXING audio therapy CD to your collection and allow yourself some quality SLEEP and time to SLOW DOWN; reduce STRESS and ANXIETY with "Brown Noise"."Brown Noise" is ideal for sleep disorders, meditation, yoga, chronic fatigue, mindfulness, reiki healing, massage, reflexology, masking background noise and other relaxation techniques. It is highly effective at inducing sleep and can be used as a way to help your brain get into a meditative state. The constant wall of sound encourages the body, mind, heart rate and breathing to slow down. Combat negativity and a wide range of uncomfortable symptoms and sensations.Millions of people have physically and psychologically benefitted from the use of Brown Noise. (It's a good idea to turn off your phone so you're not distracted). Sit down (or lie down), close your eyes, take a few deep breaths and concentrate on this soundscape to clear your mind. Boost your mental health, be who you want to be, promote inner peace and heal your soul. Enjoy some you time!CD RUNNING TIME: 72 minutesPlease note: The CDs will be sent in plastic sleeves and a CD mailer. GREEN NOISEFormat: Audio CD(Duration: 1 hour) Green noise, also known as green sound, is a type of noise that emphasizes the mid-frequency range. It falls between the low-frequency rumble of brown noise and the high-frequency hiss of white noise. While not as commonly discussed or used as white noise, green noise has beneficial uses:Sleep Aid: Similar to white noise, green noise can be used as a sleep aid. Its balanced frequency range provides a soothing background sound that helps mask disturbances and promotes relaxation for better sleep.Sound Therapy: Green noise is sometimes used in sound therapy practices. It's believed to have a calming and balancing effect on the nervous system, making it a potential tool for relaxation and stress reduction.Enhanced Concentration: Some individuals find that the balanced frequencies of green noise can promote focus and concentration. It may be used in work or study environments to create a consistent auditory environment that minimises distractions.Tinnitus Management: Like white noise and brown noise, green noise can be employed as a tool to manage tinnitus by masking the ringing or buzzing sounds associated with the condition. Individuals with tinnitus might find relief from the neutral and consistent nature of green noise.Mood Enhancement: Green noise is sometimes used for its potential mood-enhancing qualities. The balanced frequencies may create a pleasant and calming atmosphere, contributing to an overall sense of well-being.Relaxation and Stress Reduction: The gentle and balanced sound of green noise can be utilised in relaxation practices and stress reduction techniques, to help create a calming environment, aiding the relaxation process.It's essential to note that while green noise has potential benefits, individual preferences vary, and the effectiveness of any particular type of noise can depend on personal preferences and specific circumstances. Some people may find green noise more pleasant or effective for certain purposes, while others may prefer different types of noise, such as white noise or nature sounds. CD RUNNING TIME: 60 minutesTOTAL RUNNING TIME OF CD BUNDLE: 4 hours 26 minutes
Price: 31.99 GBP
Location: Cheadle, Cheshire
End Time: 2024-12-22T09:24:55.000Z
Shipping Cost: 2.86 GBP
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Return postage will be paid by: Buyer
Returns Accepted: Returns Accepted
After receiving the item, your buyer should cancel the purchase within: 30 days
Artist: Jon Brooks
Record Label: Jon Brooks
Release Title: 4 Audio CDs - Audio Therapy - Green, White, Brown and Pink Noise
Case Type: Plastic Slipcover
Custom Bundle: Yes
Case Condition: Mint (M)
Type: Bundle
Format: CD
Release Year: 2024
Style: Natural Sounds, Noise, Special Effects, Background Noise, White Noise, Brown Noise, Pink Noise, Tinnitus, Green Noise
Features: Compilation, Bundle, Collection
Genre: Sound Effects & Nature, Meditation, Relaxing, Meditate, Relaxation, Calming, Mental Health, Stress, Anxiety, Tinnitus, Background Noise, Sound Effects, Green Noise, Brown Noise, White Noise, Pink Noise
Country/Region of Manufacture: United Kingdom