Description: This book is a valuable resource for men who want to build muscle, lose fat, and reach their fitness goals faster. The 101 workouts outlined in this book are designed to help readers achieve these goals through effective exercise and nutrition strategies. The book is written in English by Michael NSCA-CPT Berg and published by Triumph Books in 2008. It is a trade paperback with a length of 9.2 inches, height of 0.5 inches, and width of 7.5 inches. The book weighs 17.5 ounces and has 176 pages. The book is illustrated and covers topics such as exercise, diet and nutrition, and bodybuilding and weight training. It is perfect for anyone interested in health and fitness, sports, and recreation. With its detailed and actionable advice, this book is a must-have for anyone looking to improve their physical health and well-being.
Price: 5 USD
Location: Hanford, California
End Time: 2024-11-14T21:14:53.000Z
Shipping Cost: 5.38 USD
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All returns accepted: ReturnsNotAccepted
Book Title: 101 Workouts for Men : Build Muscle, Lose Fat and Reach Your Fitness Goals Faster
Number of Pages: 176 Pages
Language: English
Publisher: Triumph Books
Publication Year: 2008
Item Height: 0.5 in
Topic: Exercise, Diet & Nutrition / Nutrition, Bodybuilding & Weight Training
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 17.5 Oz
Item Length: 9.2 in
Author: Nsca-CPt Berg Michael
Book Series: 101 Workouts Ser.
Item Width: 7.5 in
Format: Trade Paperback
