101 Strength Training Workouts & Strategies by Muscle & Fitness (English) Paperb

Description: 101 Strength Training Workouts & Strategies by Muscle & Fitness "Build stronger, bigger, more functional muscles with time-tested workouts and programs"--P. [4] of cover. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body. Author Biography Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional tips. Long Description From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body. Details ISBN1600785867 Publisher Triumph Books ISBN-10 1600785867 ISBN-13 9781600785863 Format Paperback Imprint Triumph Books Place of Publication Chicago Country of Publication United States Series 101 Workouts Short Title 101 STRENGTH TRAINING WORKOUTS Language English Media Book DEWEY 613.713 Pages 176 Year 2011 Publication Date 2011-12-01 UK Release Date 2011-12-01 NZ Release Date 2011-12-01 US Release Date 2011-12-01 Author Muscle & Fitness Illustrations 4-color Audience General AU Release Date 2012-02-07 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:136605669;

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