Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:10 Ready-To-Teach Yoga Classes: 10 Power Yoga Classes Plus A Bonus Restorative ClassISBN13:9781500512248ISBN10:1500512249Author:Yrizarry, Shannon (Author)Description:10 Ready-To-Teach Power Yoga Classes With A Bonus Restorative Class Link Up To Spotify For Free Playlists Classes Are A Fusion Of Hatha And Vinyasa Each Class Has A Specific Focus And Includes Both Strengthening And Deep Stretching Class Topics Include: 1 Inversions 2 Backbends And Forward Folds 3 Hip Opening 4 Well Rounded Class 5 Mandala Class 6 Level 2 Class 7 Peak Pose Class 8 Open Level Class 9 Spine Strengthening Class 10 Twisting Class (Classes Are Designed To Be An Hour In Length) Binding:Paperback, PaperbackPublisher:CREATESPACEPublication Date:2014-07-13Weight:0.11 lbsDimensions:0.05'' H x 9.02'' L x 5.98'' WNumber of Pages:26Language:English
Price: 12.13 USD
Location: USA
End Time: 2024-01-22T10:27:24.000Z
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Book Title: 10 Ready-To-Teach Yoga Classes : 10 Power Yoga Classes Plus a Bonus Restorative Class
Item Length: 9in.
Item Height: 0.1in.
Item Width: 6in.
Author: Shannon Yrizarry
Format: Trade Paperback
Language: English
Topic: Yoga
Publisher: CreateSpace
Publication Year: 2014
Genre: Health & Fitness
Item Weight: 3 Oz
Number of Pages: 24 Pages
